Chickpea salad with bell pepper

Cans are usually pretty handy at home or on the go; there is no need to go to a store and they are quick to prepare. This chickpea salad is a great example of the usefulness of cans. Just open a can and mix it with other ingredients available at home.

There are multiple recipes of salads with this legume: here is one of them with bell pepper, olives and fresh cilantro.

Chickpea salad with bell pepper

Natalija
This salad can by served immediately or chilled for few hours to get all of its flavors.
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings

Ingredients
  

  • 400 g (1 can) garbanzo beans drained
  • 1 bell pepper cored and slices
  • 80 g olives (black or green), drained and sliced
  • 1 clove garlic pressed
  • 1/2 red onion cut into thin slices
  • Fresh herbs (cilantro or parsley), finely chopped
  • Salt and freshly ground black pepper
  • 1 lemon
  • 3-4 Tsp olive oil

Instructions
 

  • Combine all veggies in a bowl. Season to taste with salt and freshly ground pepper. Drizzle with freshly pressed lemon juice and olive oil. Toss gently.
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Baked Feta (Psiti)

Baked Feta (Psiti) is a traditional Greek dish. It is very easy to prepare at home and will become one of your favorite appetizers.

Baked Feta (Feta Psiti)

Natalija
Prep Time 3 minutes
Cook Time 10 minutes
Total Time 13 minutes
Servings 6 servngs

Ingredients
  

  • 200 g feta cheese (in one block)
  • 2 pinches oregano
  • Some chili pepper flakes
  • 1 Tbsp olive oil

Instructions
 

  • Preheat oven to 400F.
  • Place the feta in an oven-proof dish. Add the oregano and chili pepper flakes followed by the olive oil.
  • Bake for 8-10 minutes.
  • Serve hot with fresh bread or pita.
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Seasonal Radishes Salad

Even with it’s simplicity, this seasonal radishes salad will look good on any table arrangement. You just need fresh radishes and fresh herbs for this recipe. These thinly sliced radishes create a colorful and delicious entree that will please any veggie-lover. Add your favorite fresh herbs, season with salt and pepper, and drizzle with vinegar and olive oil. You can use any vinegar you like: white, apple or balsamic. I like to make this salad with white vinegar. This salad looks amazing if served in a white salad bowl.

Seasonal Radishes Salad

Natalija
If prefer it, you can replace the vinegar and oil with a tablespoon of sour cream or Greek yogurt .
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings

Ingredients
  

  • 2 bunches radish
  • Salt and freshly ground black pepper
  • fresh herbs (dill, green onion, parsley) chopped
  • 2 Tbsp olive oil
  • 1 Tbsp white vinegar

Instructions
 

  • Wash and cut off roots from the radishes, slice thinly. Season with salt and pepper. Drizzle with vinegar and olive oil. Garnish with fresh herbs and serve.
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Homemade Olive Tapenade

The homemade olive tapenade is a dip or paste made with olives (black or green), anchovies and capers. This appetizer comes from Provence, France and is great with fresh bread or toast. With the help of a food processor, or blender, this hors d’oeuvre is ready within 5 minutes.

Homemade Olive Tapenade

Natalija
The anchovies are very salty. If you find your tapenade too salty, add more olives or olive oil.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings

Ingredients
  

  • 200 g black olives pitted
  • 1 Tbsp capers (optional)
  • 20 g anchovies filets in oil
  • 2 cloves garlic
  • 1/2 lemon (juice only)
  • 4 Tbsp olive oil
  • freshly ground black pepper to taste

Instructions
 

  • Combine all ingredients in an electric blender. Pulse a few times until finely chopped. The tapenade should have small pieces of olives. Do not over blend!
  • Serve with crackers or fresh baguette slices.
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Easy Walnut Cake

There are quite a few nut cake recipes; but this one, which my mother-in-law is preparing is a little different. With that easy walnut cake, you can really taste the taste of nuts thanks to the small pieces that crunch under your teeth!

Easy Walnut Cake

Christophe
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 8 servings

Ingredients
  

  • 3 eggs
  • 220 g sugar
  • 100 ml milk
  • 90 ml olive oil
  • 200 g sifted flour
  • 2 tsps baking powder
  • 300 g walnuts
  • 40 g butter
  • Some confectioner’s sugar
  • Few walnuts halves

Instructions
 

  • Preheat oven to 380 degrees F. Grease and flour a round cake pan or line the bottom of the pan with parchment paper.
  • Using a mixer, beat eggs with sugar.
  • Add milk, olive oil, flour, and baking powder. Mix well.
  • Place the walnuts in the zip-lock and cruch them using a pastry pin.
  • Pour the batter in the cake pan (mould). Lay walnuts halves on top of the cake.
  • Bake for 20 minutes. The cake should be well raised with a thin crust but not fully baked. Place the pieces of butter on top of the cake.
  • Continue to cook for another 10 minutes. Remove the cake from the oven, allow to cool before removing it from the mold.
  • Dust it with powdered sugar before serving.
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Cabbage and Carrot Slaw

This cabbage and carrot slaw is simple, healthy and nutritious. It is super easy to make and requires only a few ingredients. A perfect side dish to literally anything.

Cabbage and carrot slaw

Natalija
It tastes even better the next day.
Prep Time 15 minutes
Total Time 15 minutes
Servings 6 servings

Ingredients
  

  • 1 medium-sized cabbage head
  • salt and pepper to taste
  • 2 carrots
  • 1/2 tsp sugar
  • 4-5 Tbsp 5% white vinegar
  • 4-5 Tbsp olive oil
  • fresh herbs (dill, parsley, green onion)

Instructions
 

  • Cut the cabbage in half and peel of a few of the thin outer layers. Cut each half into quarters, then cut out the tough core in the middle. Slice each quarter crosswise into thin shreds. Add salt and squeeze the shredded cabbage with your hands.
  • Peel the carrots and shred them.
  • Transfer the shredded carrots and cabbage into the mixing bowl. Add sugar, white vinegar and olive oil. Gently toss everything together. Taste and add some more salt if needed. Garnish with fresh herbs before serving.
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Tuna Rice Salad

Very nourishing and yet simple to make salad from canned tuna, rice, corn, avocado, eggs and tomatoes. No mayonnaise! This salad always comes to my mind when I have leftover rice.

Tuna Rice Salad

Natalija
You can add english cucumber to this salad.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings

Ingredients
  

  • 2 hard boiled eggs peeled
  • 1 can (150 g) tuna in its own juice drained
  • 100 g fully cooked rice
  • 1 avocado
  • 1 can whole kernel sweet corn drained
  • 2 medium tomatoes cut into 6-8 wedges
  • 1/4 red oinon peeled and cut in half-moon
  • Salt and freshly ground black pepper
  • 3 Tbs olive oil
  • Green onion or fresh dill minced

Instructions
 

  • In a nice big serving plate, mash tuna using a fork. Add rice and stir to combine.
  • Cut the avocado in half, using a sharp knife, slice through the avocado lengthwise until you feel the knife hit the pit. Remove the pit and dice avocado into cubes.
  • Add avocado, corn, tomatoes, and red onion. Carefully mix. Season with salt and pepper to taste and drizzle with olive oil.
  • Slice eggs into quarter. Arrange them on top of the salad. Garnish with green onion.
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Oven Roasted Eggplant Cubes

It doesn’t take much time to roast an eggplant in the oven, all you have to do is: cut it, salt it, drizzle with some lemon juice and olive oil, toss it and mix it couple of times while it is cooking. You can serve it by itself or as a main dish, with meat or fish. It tastes even better next day: perfect for lunch or picnic.

Oven Roasted Eggplant Cubes

Natalija
If you are not a garlic lover like I am, add only 2-3 garlic cloves instead of a whole garlic bulb.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings

Ingredients
  

  • 2 large eggplant
  • 1/2 lemon (juice only)
  • 1 bulb garlic
  • Salt and freshly ground black pepper to taste
  • 6 Tbsp olive oil
  • 1/2 bunch fresh parsley or cilantro finely chopped

Instructions
 

  • Heat the oven to its hottest setting,typically around 500 degrees Fahrenheit, and turn on the broil. Cut the eggplant into 1-2 inch cubes. Transfer them to a baking sheet and spread out into a single layer.
  • Drizzle with olive oil and lemon juice.
  • Peel garlic and smash it with a heavy knife.
  • Add garlic and pepper, give it a good mix with spatula or your hand.
  • Place a rack on top of your oven and cook the eggplant cubes for 10 minutes. Carefully take the eggplant out and stir it with a spatula. Return to the oven for 10 more minutes. Taste the eggplant. Cook for another 5 minutes if needed.
  • Remove the eggplant from the oven. Garnish with fresh herbs and serve hot or room temperature.
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Cucumber and feta salad

This cucumber, feta, and mint salad is not only tasty but also very refreshing. It is an ideal summer meal. This salad goes very well with pita bread.

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Cucumber and feta salad

Feta cheese is naturally salty so be mindful to avoid adding too much salt.
Course Salads
Prep Time 10 minutes
Total Time 40 minutes
Servings 2 servings
Author Natalija

Ingredients

  • 1 long cucumber diced
  • 200 g feta cheese diced
  • 1/4 bunch Fresh mint chopped
  • Salt and freshly ground black pepper
  • Some freshly squeezed lemon juice (optional)
  • Some olive oil

Instructions

  • In a medium bowl, combine cucumber, feta, and fresh mint. Season with salt and pepper. Drizzle with lemon juice and olive oil. Toss gently. Cover and let stand in the fridge for at least a half hour.

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