Very nourishing and yet simple to make salad from canned tuna, rice, corn, avocado, eggs and tomatoes. No mayonnaise! This salad always comes to my mind when I have leftover rice.
Tuna Rice Salad
You can add english cucumber to this salad.
Ingredients
- 2 hard boiled eggs peeled
- 1 can (150 g) tuna in its own juice drained
- 100 g fully cooked rice
- 1 avocado
- 1 can whole kernel sweet corn drained
- 2 medium tomatoes cut into 6-8 wedges
- 1/4 red oinon peeled and cut in half-moon
- Salt and freshly ground black pepper
- 3 Tbs olive oil
- Green onion or fresh dill minced
Instructions
- In a nice big serving plate, mash tuna using a fork. Add rice and stir to combine.
- Cut the avocado in half, using a sharp knife, slice through the avocado lengthwise until you feel the knife hit the pit. Remove the pit and dice avocado into cubes.
- Add avocado, corn, tomatoes, and red onion. Carefully mix. Season with salt and pepper to taste and drizzle with olive oil.
- Slice eggs into quarter. Arrange them on top of the salad. Garnish with green onion.
Tried this recipe?Let us know how it was!
This post was posted in Salads
Spinach Salad with Strawberries
This spinach salad with strawberries is seasoned with a delicious homemade sauce, made with balsamic vinegar, olive oil, and a little jam. A perfect summer salad!
Spinach Salad with Strawberries
Ingredients
Salad
- 200 g baby spinach
- 1/2 red onion thinly sliced
- 100 g strawberries
Dressing
- 3-4 Tbsp olive oil
- 1 Tbsp balsamic vinegar
- Salt and freshly ground black pepper
- 1 tsp jam (strawberry, raspberry, apricot)
- 1-2 pinches paprika (optional)
- Some sliced almonds or walnuts (optional)
Instructions
- In the bowl, combine the spinach, red onion and strawberries.
- In the jar, whisk together olive oil, balsamic vinegar, salt, pepper, jam and paprika, to make a smooth sauce.
- Drizzle the salad with dressing and serve immediately.
- If you want, you can add some almonds or other roasted nuts.
Tried this recipe?Let us know how it was!
This post was posted in Salads