Carrots and leeks are the perfect combination of flavors for baked salmon. This is an easy recipe to prepare salmon and veggies in an aluminum foil.

Baked Salmon with Leeks and Carrots
Ingredients
- 4 salmon fillets
- 4 tsp mustard
- 1-2 leeks
- 2 carrots
- salt and pepper to taste
- 4 Tbsp olive oil
Instructions
- Preheat oven to 400 degrees F. Prepare 12×12 inch foil pieces for each fillet.
- Place salmon on prepared foil and spread mustard over each fillet. (I use traditional mustard “a l’ancienne”, but you can use any type).
- Wash the leeks and cut into thin slices.
- Shred the carrots.
- Top each salmon fillet with carrots and leeks, drizzle 4 Tbsp. of olive oil and season with salt and pepper.
- Bring the long sides of the foil up the middle and fold the edges together.
- Bake for about 30 minutes or until salmon is cooked though.
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Oven Roasted Eggplant Cubes
It doesn’t take much time to roast an eggplant in the oven, all you have to do is: cut it, salt it, drizzle with some lemon juice and olive oil, toss it and mix it couple of times while it is cooking. You can serve it by itself or as a main dish, with meat or fish. It tastes even better next day: perfect for lunch or picnic.

Oven Roasted Eggplant Cubes
If you are not a garlic lover like I am, add only 2-3 garlic cloves instead of a whole garlic bulb.
Ingredients
- 2 large eggplant
- 1/2 lemon (juice only)
- 1 bulb garlic
- Salt and freshly ground black pepper to taste
- 6 Tbsp olive oil
- 1/2 bunch fresh parsley or cilantro finely chopped
Instructions
- Heat the oven to its hottest setting,typically around 500 degrees Fahrenheit, and turn on the broil. Cut the eggplant into 1-2 inch cubes. Transfer them to a baking sheet and spread out into a single layer.
- Drizzle with olive oil and lemon juice.
- Peel garlic and smash it with a heavy knife.
- Add garlic and pepper, give it a good mix with spatula or your hand.
- Place a rack on top of your oven and cook the eggplant cubes for 10 minutes. Carefully take the eggplant out and stir it with a spatula. Return to the oven for 10 more minutes. Taste the eggplant. Cook for another 5 minutes if needed.
- Remove the eggplant from the oven. Garnish with fresh herbs and serve hot or room temperature.
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Oven Roasted Potatoes
The Oven Roasted Potatoes are crispy on the outside but soft and creamy on the inside! This simple side dish is everyone’s favorite.

Oven roasted potatoes
Ingredients
- 6 large Yukon Gold potatoes
- 2 tbsp barbecue sauce
- 1 tbsp mayonnaise
- 1/2 tsp salt
- 1/2 tsp black pepper
- 4 tbsp olive oil
- fresh herbs to garnish
Instructions
- Preheat oven to 375°F.
- Peel the potatoes and cut them into 4 pieces.
- In a large bowl, toss the potatoes with the barbecue sauce, mayonnaise, salt and pepper.
- Drizzle 4 tbsp of olive oil into baking pan.
- Spread the potatoes evenly on the bottom of prepared baking pan.
- Bake at 375°F for 65 minutes, or until potatoes are golden and tender.
- Garnish with fresh herbs and serve.
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