I am so excited that warmer weather is finally here. Now is the best time for healthy greens and fresh juicy mango. There is just not one single thing I don’t like about this salad. Trust me this is a salad you want to try.
Kale Salad with Avocado and Mango
Ingredients
- 2 cups kale finely chopped
- 1 ripe avocado
- 1 large mango
- 1/2 red onion
- 1/2 cup cilantro
- 5 tsp mandarin juice freshly squeezed
- 1 tsp honey
- 8 tsp olive oil
- 1 tsp Dijon mustard
- Salt and freshly ground black pepper to taste
- 1 Tbsp grated parmesan cheese (optional)
Instructions
- Wash all the ingredients.
- In a large bowl, add the kale, 2 tsp of olive oil and a pinch of salt. Massage until the kale starts soften(it will darken in color). Set it aside.
- Meanwhile peel and dice mango into 1/2″ cubes.
- Cut onion into half-moon slices.
- Slice the avocado while it’s in its shell and gently scoop the slices with a spoon.
- Finely chop the cilantro.
- Squeeze juicy mandarin into a small bowl. Add honey, Dijon mustard, olive oil, salt and freshly ground black pepper. Whisk together.
- Mix everything together, top with grated parmesan cheese and drizzle with dressing.
Tried this recipe?Let us know how it was!
This post was posted in Salads
Turkey and Cheese Quiche
Turkey and Cheese Quiche, this french recipe originally comes with tuna. Since my kids don’t like tuna, I substituted it with turkey; but if you don’t have either of those, you can make it with chicken. Combination of cheese, eggs and sour cream always turns out tasty.
Turkey and Cheese Quiche
Ingredients
- 1 sheet all butter puff pastry
- 350 g Natural white turkey breast in water (drain)
- 2 Tbsp mayonnaise
- 2 tsp mustard
- 100 ml sour cream
- 200 g cheddar cheese shredded
- Salt and pepper to taste to taste
Instructions
- Preheat oven to 375 degrees F.
- Lay the puff pastry out on a baking sheet. Prick all over with fork.
- Pop in the oven for 10-12 minutes. Remove the pastry from the oven, pressing the center down with a fork, as it will have puffed up a bit.
- Meanwhile, using a fork mix turkey meat with mayonnaise. Season with salt and pepper.
- Spread the mustard across center.
- Spoon the turkey mix on top.
- Combine eggs with sour cream and mix together. Season with salt and pepper.
- Pour over turkey.
- Sprinkle with cheese.
- Bake for 30 minutes or until quiche is golden brown.
Tried this recipe?Let us know how it was!
This post was posted in Main Dish, Puff Pastry