Kale Salad with Avocado and Mango

I am so excited that warmer weather is finally here. Now is the best time for healthy greens and fresh juicy mango. There is just not one single thing I don’t like about this salad. Trust me this is a salad you want to try.

Kale Salad with Avocado and Mango

Irina
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings

Ingredients
  

  • 2 cups kale finely chopped
  • 1 ripe avocado
  • 1 large mango
  • 1/2 red onion
  • 1/2 cup cilantro
  • 5 tsp mandarin juice freshly squeezed
  • 1 tsp honey
  • 8 tsp olive oil
  • 1 tsp Dijon mustard
  • Salt and freshly ground black pepper to taste
  • 1 Tbsp grated parmesan cheese (optional)

Instructions
 

  • Wash all the ingredients.
  • In a large bowl, add the kale, 2 tsp of olive oil and a pinch of salt. Massage until the kale starts soften(it will darken in color). Set it aside.
  • Meanwhile peel and dice mango into 1/2″ cubes.
  • Cut onion into half-moon slices.
  • Slice the avocado while it’s in its shell and gently scoop the slices with a spoon.
  • Finely chop the cilantro.
  • Squeeze juicy mandarin into a small bowl. Add honey, Dijon mustard, olive oil, salt and freshly ground black pepper. Whisk together.
  • Mix everything together, top with grated parmesan cheese and drizzle with dressing.
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Tomato Rounds With Garlic & Cheese

It’s a super simple and fantastic 10 minutes appetizers, that I could eat a plateful. And when it comes to cheese, you are the boss. You can choose any hard/firm cheese that you like, as long as you’ll be able to grate it.

Tomato Rounds With Garlic & Cheese

Natalija
Please don’t use store-bought shredded cheese, it will not taste the same trust me, it is not so hard to shred the cheese after all.
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings

Ingredients
  

  • 4-6 tomatoes
  • Salt and freshly ground black pepper to aste
  • 1 clove garlic
  • 100 g hard cheese
  • some olive oil (optional)
  • some fresh herbs parsley, green onion, dill,

Instructions
 

  • Wash and cut the tomatoes into circles and layer them on the plater. Sprinkle with some salt and pepper to taste.
  • Grate garlic, using microplane, sprinkle it on top of the tomatoes. Using the same microplane shred the cheese. Evenly layer on top of the tomatoes.
  • Drizzle with some olive oil and garnish with fresh herbs.
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Cucumber Tomato & Green Onion Salad

Looking for a “quick” salad  to make? This cucumber and tomato salad is not just fast and easy salad to make, it is also a great summer side dish that goes perfectly with fish, potato, rice, omelet or just by itself.

Cucumber tomato & green onion salad

Natalija
Adding any other vegetables to this salad is not prohibited! Use olive oil instead of sour cream if you don’t like sour cream.
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings

Ingredients
  

  • 1-2 cucumber sliced
  • 5-6 tomatoes quartered
  • 1 clove garlic pressed
  • Salt and freshly ground black pepper to taste
  • Some green onions chopped
  • 2 Tbsp sour cream

Instructions
 

  • In the bowl, combine the cucumber, tomatoes, garlic, green onion, salt and pepper. Add the sour cream and gently toss. Serve right away.
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Oven Roasted Eggplant Cubes

It doesn’t take much time to roast an eggplant in the oven, all you have to do is: cut it, salt it, drizzle with some lemon juice and olive oil, toss it and mix it couple of times while it is cooking. You can serve it by itself or as a main dish, with meat or fish. It tastes even better next day: perfect for lunch or picnic.

Oven Roasted Eggplant Cubes

Natalija
If you are not a garlic lover like I am, add only 2-3 garlic cloves instead of a whole garlic bulb.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings

Ingredients
  

  • 2 large eggplant
  • 1/2 lemon (juice only)
  • 1 bulb garlic
  • Salt and freshly ground black pepper to taste
  • 6 Tbsp olive oil
  • 1/2 bunch fresh parsley or cilantro finely chopped

Instructions
 

  • Heat the oven to its hottest setting,typically around 500 degrees Fahrenheit, and turn on the broil. Cut the eggplant into 1-2 inch cubes. Transfer them to a baking sheet and spread out into a single layer.
  • Drizzle with olive oil and lemon juice.
  • Peel garlic and smash it with a heavy knife.
  • Add garlic and pepper, give it a good mix with spatula or your hand.
  • Place a rack on top of your oven and cook the eggplant cubes for 10 minutes. Carefully take the eggplant out and stir it with a spatula. Return to the oven for 10 more minutes. Taste the eggplant. Cook for another 5 minutes if needed.
  • Remove the eggplant from the oven. Garnish with fresh herbs and serve hot or room temperature.
Tried this recipe?Let us know how it was!
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